Welcome all, fill your tum with my num num nums.


Gluten, Dairy & Legume free recipes; some by design, others are just nice recipes that happen to be! There are recipes and also shopping 'finds', all of which are good for free from people and all yummy whether you are following a particular diet or not! Just because something is 'free from' doesn't mean everyone can't enjoy it - and you may be surpised at how much happier your body is.

'Special' is how my friends describe my food and me, I don't think it's entirely complimentary!

Thursday, 21 October 2010

lapsing with my posting

I am very behind - sorry! But I got a couple of the pictures updated with recipes today and I have a pile to put on including my grandma's apple cake!

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