A tasty - and easy - way to make chicken breasts more interesting, takes very little time and even less effort! Serves 2. (Served here with rice and courgettes, though I imagine that carrots would be the perfect accompaniment).
2 boneless, skinless Chicken Breasts
100ml freshly squeezed Orange Juice
1-2 tbsp Chopped Mint Leaves
1 tbsp Butter Substitute
Orange Slices to garnish (optional)
- Season the chicken breasts with s&p and then fry for 5 minutes in a decent sized pan that has a lid (next stage!), until golden brown all over.
- Pour in the orange juice and bring to a simmer, put the lid on and cook on low for 10 minutes.
- Add the chopped mint and butter substitute, bringing it up to a high heat and stirring for a couple of minutes.
- Serve immediately, with orange slices as a garnish and extra mint sprinkled over if you like.
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