Welcome all, fill your tum with my num num nums.


Gluten, Dairy & Legume free recipes; some by design, others are just nice recipes that happen to be! There are recipes and also shopping 'finds', all of which are good for free from people and all yummy whether you are following a particular diet or not! Just because something is 'free from' doesn't mean everyone can't enjoy it - and you may be surpised at how much happier your body is.

'Special' is how my friends describe my food and me, I don't think it's entirely complimentary!

Tuesday 1 May 2012

Co-op Pate

Just a quickie & a rare sight indeed! Pate that's not full of dairy! It's not dinner party good but for lunch? Nom!


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