Welcome all, fill your tum with my num num nums.

Gluten, Dairy & Legume free recipes; some by design, others are just nice recipes that happen to be! There are recipes and also shopping 'finds', all of which are good for free from people and all yummy whether you are following a particular diet or not! Just because something is 'free from' doesn't mean everyone can't enjoy it - and you may be surpised at how much happier your body is.

'Special' is how my friends describe my food and me, I don't think it's entirely complimentary!

Wednesday, 23 May 2012

Return of the bento

I actually made a bento but forgot to take a pic until I had eaten half of it! The empty pink dish had apple slices in, I've got figs & some marble cake in the other pink one. The tall pot was hard boiled egg quarters and watercress/spinach/rocket leaves and there's royal jersey potato salad in the small round one. An easy one to ease me back in!

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