Welcome all, fill your tum with my num num nums.

Gluten, Dairy & Legume free recipes; some by design, others are just nice recipes that happen to be! There are recipes and also shopping 'finds', all of which are good for free from people and all yummy whether you are following a particular diet or not! Just because something is 'free from' doesn't mean everyone can't enjoy it - and you may be surpised at how much happier your body is.

'Special' is how my friends describe my food and me, I don't think it's entirely complimentary!

Friday, 25 February 2011

Shopping: Kara Dairy Free Milk

wow ... easily the best dairy & soy free milk I have had so far. Actually a milk consistency rather than the very watery rice milk. Have had cereal for breakfast for the last 3 days and I haven't had cereal in aages! Well I have sat on the sofa and eaten it out of the box while watching telly but that doesn't really count! (Doves Farm Chocolate Stars if you're interested!)

I haven't baked or anything with it but they have recipes for things like that on the site so I'm feeling pretty confident!

I got this from ocado (ie Waitrose) but the stockists sections lists Tescos & various Health Shops.

I've got some strawberries at home so I might try a shake later!

click on the title to go to their site

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