This recipe is mainly from Cooking with Coconut Flour but as I changed it a bit I don't feel bad blogging it.
Raw Chicken Pieces (I used 2 thighs & 2 legs (4 thighs in the pic) but the dusting mix would have done more)
Dusting Mix:
1/3 cup coconut flour
1 tsp smoked paprika
1/2 tsp thyme
Good pinch of cayenne
1/4 tsp pepper
1 heaped tsp salt
Coconut oil
Heat 1/4 inch of coconut oil in a pan that's got a lid.
Mix together the dusting mix then coat the chicken thoroughly in a bag or bowl.
Brown the chicken on both sides (about 10 mins).
Put the lid on & turn down the heat.
Cook for 30-40 mins (until cooked through) with the lid off for the last 10 mins (turning at least once during this last 10).
Pop on a bit of kitchen towel before you plate up.
Not overwhelmingly coconutty - the spices & the chicken come through more. Very tasty!
This has become a regular menu fixture and I've taken a better pic.
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