Sicilian Stew

I have done this with both chicken and rabbit and they were both yummy! It is a good casserole to do when it is not really autumnal enough for casseroles as there are a lot of summery flavours. I tend to pop it all in my slow cooker and leave it bubbling away, and quite often miss out the frying bit too! Serves 3-4.

1 rabbit or small chicken cut inti joints

1 large baking potato cut into joints

1 garlic clove, peeled and smashed

1 each red, yellow & green peppers cut into chunks

3 celery sticks, sliced

1/2 aubergine, cut into chunks

1 carrot, sliced

tbsp capers

10-12 green olives

1/2 tsp dried chilli flakes

50ml dry white wine

4 ripe tomatoes, chopped

mint and or parsley to serve

crusty bread (sainsburys free from part baked baguette in the pic!)

Two options:

• Fry the chicken/rabbit and then the vegetables, before adding the rest of the ingredients and simmer until all cooked.
• Bung it all in the slow cooker and watch the rugby.
• Sprinkle over the herbs and serve with crusty bread.

 

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