Welcome all, fill your tum with my num num nums.

Gluten, Dairy & Legume free recipes; some by design, others are just nice recipes that happen to be! There are recipes and also shopping 'finds', all of which are good for free from people and all yummy whether you are following a particular diet or not! Just because something is 'free from' doesn't mean everyone can't enjoy it - and you may be surpised at how much happier your body is.

'Special' is how my friends describe my food and me, I don't think it's entirely complimentary!

Saturday, 10 July 2010

Shopping: M&S Chocolate Muffins

Finally, M&S enter the free from arena! Not a very wide range and quite a few contain butter but it's a start! First thing tried are the chocolate muffins (if that's a surprise to anyone you haven't been paying attention!) and they get the thumbs up! They are moist, light and chocolately - exactly what you'd expect of M&S cakes. Have some bread rolls to try too- watch this space!
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