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Gluten, Dairy & Legume free recipes; some by design, others are just nice recipes that happen to be! There are recipes and also shopping 'finds', all of which are good for free from people and all yummy whether you are following a particular diet or not! Just because something is 'free from' doesn't mean everyone can't enjoy it - and you may be surpised at how much happier your body is.

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Thursday 22 July 2010

Spanish-ish Chicken


This wasn't even authentic before I messed about with it, but is yummy and has a Spanish flavour! Serves 2.

2 Chicken Breasts, skin on
70g Chorizo
2 tsp Cumin Seeds
1 clove of Garlic, crushed
2 tbsp dry Sherry
450g baby new potatoes, sliced or cut into chunks
2 large Tomatoes, roughly chopped
Coriander Leaves to serve
  1. In a large frying pan with a kid fry the chicken breasts skin side down for 4 minutes
  2. Add the chorizo, cumin and garlic (just shove the chicken breasts to the side) and fry for a  minute before adding the potatoes and frying for another minute.
  3. Splash in the sherry, let it bubble then add the chopped tomatoes and stir.
  4. Season with S&P, pop the chicken breasts on top and put the lid on. Simmer for 15-20 minutes.
  5. Whenthe chicken and potatoes are cooked through, remove the chicken breasts, stir through the coriander and serve.

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